Reflecting Back to Move Forward: The Importance of Perspective and Gratitude
January 24th, 2024, Adri Varga & Jodie Fielden EP#14
Rise Above Guilt: Unlocking Profitability Through Smart Pricing Strategies
Join us for an uplifting chat about the power of perspective.
In this episode, Adrienne and Jodie share invaluable insights on self-reflection, celebrating wins big and small, acknowledging success, cultivating gratitude, overcoming challenges, and more. You'll discover practical strategies to shift your mindset to see the glass as half full, focus on positive relationships, and find the lesson when things don't go as planned.
Key takeaways include: - Why perspective shapes your reality more than facts - How to create a daily gratitude ritual - Tips to acknowledge achievements (even tiny ones!) - How to reframe failures as learning opportunities - Why you should curate positive relationships Through personal stories and actionable advice, Adrienne and Jodie demonstrate how self-reflection and an empowering perspective sets you up for business growth and life success. If you want to start the year strong with renewed purpose and positivity, you won't want to miss this gem! Let me know what you think in the comments.
In this episode, you will be able to:
Reflecting on experiences brings clarity and growth.
Embrace wins and learn from challenges.
Shift your mindset to attract positivity.
Conquer fear and overcome irrational thoughts.
Express gratitude and acknowledge your achievements.
The key moments in this episode are:
00:00:00 - Introducing Beyond the Mirror
00:01:29 - Importance of Self Reflection and Perspective
00:06:26 - Celebrating Wins and Learnings
00:10:05 - Overcoming Challenges and Failures
00:15:11 - Changing Perspective
00:17:51 - The Power of Writing Down Learnings
00:21:35 - Overcoming Challenges and Learning from Mistakes
00:25:42 - Acknowledging Success Through Journaling
00:27:07 - Setting the Tone for a Positive Day
00:31:48 - Practicing Gratitude and Counting Blessings
00:35:27 - Overcoming Panic Attacks with Positive Reflections
00:37:06 - Influence of Relationships on Positivity
00:42:31 - Reflecting on Growth and Success
00:49:28 - Virtual Retreats for Business Growth
00:53:34 - Engaging with Focus GDT on Social Media
The resources mentioned in this episode are:
Download the complimentary workbook Reflecting on My Year of Growth and Success from the resources library on the website focusgdt.com to guide you through self-reflection and set your mindset for success.
Register for the upcoming virtual retreats on pricing strategies and goal setting at focusgdt.com/retreats to gain valuable insights and strategies for your business.
Follow Focus GDT on Instagram, Facebook, and TikTok at @focusgdt for more tips, insights, and updates on business growth and success.
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